GSVU

« Moving to New York | Main | WIDELY DEBATED GOVERNMENT HEALTH PLAN »

These days many people are focused on weight loss. It is understandable with the obesity rate on the rise. It is really no wonder, with the sales of fast food up and deceiving food packaging that leads you to believe that you are eating less calories than you really are. This type of misleading packaging along with less than nutritious ingredients are leading to the obesity that is plaguing our nation. Even the newest commercials that are seen on Television about corn syrup are misleading. I mean of course you expect to find corn syrup (a form of sugar)in a Popsicle or other sweetened item. And of course, it is okay in moderation. However, did you realize that there is corn syrup in many things that are not sweet. For instance did you know that there is corn syrup in items like crackers, peanut butter, and many other products that you wouldn't think. I really think that in order to be a wise consumer and avoid the traps that you need to read the labels on your food to have a better understanding of how these ingredients like corn syrup can be affecting your diet. Let's face it, we all know that the more natural the food, the better off you are.

The American diet is in such a place now, that in a desperate attempt to lose weight and regain their health, many people are turning to gastric bypass surgery. This only works well if you change your eating habits forever, because if you slip then you can not only regain the weight you lost, but you can actually put on more weight in the long run. Personally, I think that diet and exercise combined with diet pills is truly the best method for most people to lose weight. Gastric bypass is a very expensive and dangerous procedure, and truly is not recommended for most people who are overweight. Only the most obese cases are eligible, and it is really best to address issues with weight before it goes that far. Unfortunately, many American's won't heed this advice and will find themselves in the obese range, before they even know what has happened. More needs to be done to educate people about the truth in advertising, or in this case the lack thereof. Understanding how our thought processes are truly misled by the media, could really open people's eyes as to why obesity is running rampant in our society.