As a physical education major it can be easily assumed that fitness is a
major part of my life, which is very true. My major's emphasis is
fitness/wellness and I am planning on becoming a personal trainer.
Personally, I love working out and can be found in the gym numerous
times per week. I also love helping others meet their workout
goals by working with them to give them the body that they want.
Although I don't actually have any clients at this point, I enjoy
working with friends and acquaintances who are looking for help.
Through my personal workouts I have learned discipline, motivation,
dedication, determination, and many other characteristics, all of which
would benefit an individual in the fitness world or in the business
world or in my future case, both.
If you have any fitness or nutrition questions please feel free to e-mail me. I also suggest you visit Boyd Myers' Fitness Forum. Boyd is a certified trainer and performance nutrition specialist. He has helped me with my personal workout and nutrition and would be glad to give you some advice.
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