Health and Fitness Internet Scavenger Hunt
WWW Internet Scavenger Hunt
With URL Provided
Instructions:
Everyday our bodies perform millions of tasks in order for us to live our lives. Keeping our bodies physically fit is important so that we can feel good, do many things, and allow our bodies to carry on basic functions. If we lack exercise or basic nutrition our body will not work right and that is when we get sick. That is why exercise and healthful nutrition are so important.
Your assignment is to surf the internet and complete a scavenger hunt of clues that will allow you learn important information about how you can take better care of your body. Type in the web address (URL) and answer the following questions.
1. http://www.kidshealth.org/parent/nutrition_fit/index.html
Click on the Fitness and your 6-12 year old link.
Staying physically fit can help improve your __________.
2. http://www.eatright.org/ermprev.html
Click on the Nutrition for physical activity link.
The
best workout eating plan includes…
1.
_________________
2.
_________________
3.
_________________
4.
_________________
3. http://www.nal.usda.gov:8001/py/pmap.htm
The Food Guide Pyramid is an outline of what to eat each
day based on the ________________.
4. http://www.dole5aday.com/Kids/K_Index.html
5 A Day Means...__________________________________________.
5. http://kidshealth.org/kid/stay_healthy/recipe_links.html
Click on the Perfect Peachy Freeze link.
How much sugar is in a Perfect Peachy Freeze?
___________.
6. http://tqjunior.thinkquest.org/3641/
Click on the Foods you should eat
link.
Whole grain bread has about a dozen ________________.
7. http://ific.org/food/child.vtml
Click on the Weight
Management and Healthy Lifestyle Through Small Changes and Balance link.
In the United
States alone, rates of overweight and obesity have skyrocketed —more than _____
percent of Americans are now considered overweight or obese.
8. http://vm.cfsan.fda.gov/list.html
Click on the Food Labeling and Nutrition link.
Food labeling is _________for most prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, drinks, etc.
9. http://www.fda.gov/
What does FDA stand for? _______________________.
10. http://www.foodsafety.gov/~dms/fsehand1.html
What are the four hand washing tips?
1.
________________________
2.
________________________
3.
________________________
4.
________________________