1. to do this you should put your curser on the area that you are going to refer back too. Then DOUBLE CLICK.
2. Next hit INSERT > NAMED ANCHOR. This process will open the names anchor box or a simpler process is you hit the button that looks like an anchor on the navigation bar.
3. you should type in title, of anchor, then select OK.
4. An anchor will appear where your curser was.
5. This process can be repeated as many times as you see fit.