Norms for Wrist, Elbow, Shoulder and Trunk Flexion and Extension

Wrist Flexion: Average 80-90 degrees Wrist Extension: Average 70 degrees Elbow Flexion: Average 150 degrees Elbow Extension: Average 180 degrees   Shoulder Flexion Test Persentile Classification   Rank Men Women Excellent 95 28.0 29.0   90 26.0 27.0 Good 80 24.0 25.0 70 22.0 23.0 Average 60 21.0 21.5 50 19.0 20.0   40 17.0 18.5 Fair 30 16.0 17.0 20 14.0 15.0 Poor 10 12.0 10.0 5 10.0 11.0 Trunk Flexion: Sit and Reach Test Persentile Classification   Rank Men Women Excellent 95 9.54 10.5 90 8.0 9.0 Good 80 6.5 7.5 70 5.0 6.0 Average 60 4.0 5.0 50 3.0 4.0 40 2.0 3.0 Fair 30 1.0 2.0 20 -0.5 0.5 Poor 10 -2.0 0.0   5 -3.5 -2.5