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Gear |
Trails |
Bike
Components |
Bike |
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A bike is obviously needed to mountain bike. This bike shown is a full suspension mountain bike and uses many top of the line parts. |
Helmet |
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A helmet is one of the most important items to have. Some areas even enforce this item with a law(such as East Grand Rapids, if under age 18). Your head is the most important part of your body so protect it! Many helmets come in well breathing shapes and can be bought in several different colors. |
Reflectors |
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Reflectors are very important for night and day riding. This makes all drivers around aware of your position by reflecting the light from their headlights. This item is also enforced by law in some areas. |
Shoes |
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Shoes are needed unless one wants to have a painful ride. Tennis shoes work but also clipless shoes help keep your feet on the pedals and allow your feet to complete the full circle of the pedal stroke. |
Water |
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While being active you need to
replenish the water in your body. This helps your body
maintain its energy and also keeps you cool by converting it to
persperation.
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